Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications. Mark Hyman bypasschangecheaply share on social
Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics. Mark Hyman badbypassdiabetes Change image and share on social
You cannot control the primitive urges and hormones that drive your eating behavior. Mark Hyman behaviorcontroldrive Change image and share on social
While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne. Mark Hyman acnedeficiencydiet Change image and share on social
You can't exercise your way out of a bad diet. Mark Hyman baddietexercise Change image and share on social
Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles. Mark Hyman corndietfat share on social
One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen? Mark Hyman calldiabesitydiabetes Change image and share on social
Paradoxically Americans are becoming both more obese and more nutrient deficient at the same time. Obese children eating processed foods are nutrient depleted and increasingly get scurvy and rickets, diseases we thought were left behind in the 19th and 20th centuries. Mark Hyman 19th20thamerican share on social
Children with obesity and diabetes live harder poorer lives, they often don't finish school and earn much less than their healthy counterparts. Mark Hyman childcounterpartdiabetes Change image and share on social